Read Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives by Rachel Simmons Online

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"Is it wrong that I wanted to underline every single word in this book? Simmons brilliantly crystallizes contemporary girls’ dilemma: the way old expectations and new imperatives collide; how a narrow, virtually unattainable vision of ‘success’ comes at the expense of self-worth and well-being. Enough As She is a must-read, not only for its diagnosis of the issues but for"Is it wrong that I wanted to underline every single word in this book? Simmons brilliantly crystallizes contemporary girls’ dilemma: the way old expectations and new imperatives collide; how a narrow, virtually unattainable vision of ‘success’ comes at the expense of self-worth and well-being. Enough As She is a must-read, not only for its diagnosis of the issues but for its insightful, useful strategies on how to address them."—Peggy Orenstein, author of Girls & Sex"A brilliant and passionate call to action that reveals how girls and young women are suffering in our toxic culture of constant comparison and competition. This is the book parents need to change girls’ lives and guide them to truly become happy, healthy, and powerful adults."—Rosalind Wiseman, author of Queen Bees and Wannabees From the New York Times bestselling author of Odd Girl Out, a deeply urgent book that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives.For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful"–outpacing boys in GPAs and college enrollment–they have also never struggled more. On the surface, girls may seem exceptional, but in reality, they are anxious and overwhelmed, feeling that, no matter how hard they try, they will never be smart enough, successful enough, pretty enough, thin enough, popular enough, or sexy enough.Rachel Simmons has been researching young women for two decades, and her research plainly shows that girl competence does not equal girl confidence—nor does it equal happiness, resilience, or self-worth. Backed by vivid case studies, Simmons warns that we have raised a generation of young women so focused on achieving that they avoid healthy risks, overthink setbacks, and suffer from imposter syndrome, believing they are frauds. As they spend more time projecting an image of effortless perfection on social media, these girls are prone to withdraw from the essential relationships that offer solace and support and bolster self-esteem.Deeply empathetic and meticulously researched, Enough As She Is offers a clear understanding of this devastating problem and provides practical parenting advice—including teaching girls self-compassion as an alternative to self-criticism, how to manage overthinking, resist the constant urge to compare themselves to peers, take healthy risks, navigate toxic elements of social media, prioritize self-care, and seek support when they need it. Enough As She Is sounds an alarm to parents and educators, arguing that young women can do more than survive adolescence. They can thrive. Enough As She Is shows us how....

Title : Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
Author :
Rating :
ISBN : 9780062438409
Format Type : ebook
Number of Pages : 304 Pages
Status : Available For Download
Last checked : 21 Minutes ago!

Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives Reviews

  • Susan
    2018-11-19 05:01

    Such a timely and important book for parents of girls (and boys) who daily face extraordinary pressure to effortlessly perform in school, on social media, and with their peers. A reminder that your daughter's teen years aren't one long college application process, and that her ultimate goal is to have the tools and fortitude to navigate life's challenges, build meaningful relationships, and pursue purpose, not perfection. Rachel's voice is approachable, nuanced and compassionate--she gets how our love for our children stokes our fear that getting off the treadmill will mean getting left behind. I especially loved Rachel's reminder that at every stage, our daughters are watching us (even through rolled eyes!)---and that our role as parents is to model the traits and habits that will serve her well throughout her young adult and adult life. As someone who works with Girls Leadership (the organization Rachel co-founded, to help girls build leadership skills, find their voices, and handle conflict in a healthy way), I've had the opportunity to hear Rachel preview many of the themes of this book. If you have the opportunity to attend one of Rachel's workshops or hear her speak, make the time! Highly recommend.